I teach a system that makes fat loss predictable —
so you never start over again.
Before
January 2024 · 360 LBS
After
July 2025 · 190 lbsBuilt from a 170 lb. personal transformation.
Refined through years of study and lived experience.
Now teaching others to build a system they can live with for life.
The Diet Rebel
170 lbs lost · Maintained · Certified Personal Trainer · Nutrition Specialist
Everything here is organized into five destinations. Start anywhere — each one stands on its own.
The documented transformation behind everything The Diet Rebel teaches.
Explore My Story → The SystemThe four skills that make weight loss predictable instead of chaotic.
Explore The System → GLP-1sA clear path before, during, and after GLP-1 treatment.
Explore GLP-1s → MuscleProtect your strength, preserve your metabolism, and build a healthier future.
Explore Muscle → MaintenanceLearn how to keep the weight off and build a life that lasts.
Explore Maintenance →Sustainable Results
"I'm down 62 pounds and, more importantly, I finally understand how to maintain it."
READY TO STOP GUESSING
AND START LOSING?
TRACK. LEARN. SUCCEED.